Jack JeMenFiche 200c row
3,898m
Meters
22:57.3
Time
2:56.6
Pace
200
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 94 |
April 12, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.3 | 3,898m | 2:56.6 | 63 | 518 | 25 |
| 5:00.2 | 789m | 3:10.2 | 51 | 474 | 24 |
| 4:43.0 | 787m | 2:59.7 | 60 | 507 | 26 |
| 4:41.4 | 786m | 2:59.0 | 61 | 509 | 25 |
| 4:20.2 | 772m | 2:48.5 | 73 | 551 | 26 |
| 4:12.4 | 764m | 2:45.1 | 78 | 567 | 26 |
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Workout Graph
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