Jack JeMenFiche 200c row
3,911m
Meters
23:00.3
Time
2:56.4
Pace
200
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
April 06, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.3 | 3,911m | 2:56.4 | 64 | 519 | 25 |
| 4:47.4 | 787m | 3:02.5 | 57 | 497 | 25 |
| 4:34.5 | 782m | 2:55.5 | 65 | 522 | 26 |
| 4:32.4 | 781m | 2:54.3 | 66 | 527 | 25 |
| 4:33.9 | 782m | 2:55.1 | 65 | 524 | 25 |
| 4:32.1 | 780m | 2:54.4 | 66 | 526 | 25 |