Jack JeMenFiche 22:35 row
3,927m
Meters
22:35.8
Time
2:52.6
Pace
200
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
April 22, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.8 | 3,927m | 2:52.6 | 68 | 534 | 25 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 22:35.8 | 465m | 2:47.5 | 74 | 556 | 25 |