Jack JeMenFiche 200c row
3,971m
Meters
26:35.2
Time
3:20.8
Pace
200
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
May 02, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.2 | 3,971m | 3:20.8 | 43 | 448 | 23 |
| 5:10.9 | 796m | 3:15.2 | 47 | 461 | 24 |
| 5:35.1 | 796m | 3:30.4 | 38 | 429 | 23 |
| 5:20.6 | 797m | 3:21.1 | 43 | 448 | 24 |
| 5:39.8 | 794m | 3:33.9 | 36 | 422 | 22 |
| 4:48.8 | 788m | 3:03.2 | 57 | 495 | 25 |