Jack JeMenFiche 200c row
3,867m
Meters
22:07.5
Time
2:51.6
Pace
200
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
May 07, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 3,867m | 2:51.6 | 69 | 538 | 26 |
| 4:31.0 | 776m | 2:54.6 | 66 | 526 | 26 |
| 4:32.6 | 781m | 2:54.5 | 66 | 526 | 26 |
| 4:35.0 | 777m | 2:56.9 | 63 | 517 | 26 |
| 4:22.7 | 774m | 2:49.7 | 72 | 546 | 27 |
| 4:06.1 | 760m | 2:41.9 | 82 | 583 | 27 |