Jack JeMenFiche 200c row
3,893m
Meters
22:36.5
Time
2:54.2
Pace
200
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
May 09, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.5 | 3,893m | 2:54.2 | 66 | 527 | 26 |
| 4:31.6 | 780m | 2:54.1 | 66 | 528 | 27 |
| 4:26.1 | 777m | 2:51.2 | 70 | 539 | 27 |
| 4:41.1 | 778m | 3:00.6 | 59 | 504 | 25 |
| 4:27.4 | 778m | 2:51.8 | 69 | 537 | 27 |
| 4:30.2 | 780m | 2:53.2 | 67 | 531 | 26 |