Jack JeMenFiche 200c row
3,893
Meters
22:36.5
Time
2:54.2
Pace
200
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
May 09, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.5 | 3,893 | 2:54.2 | 66 | 530 | 200 | 26 |
| 4:31.6 | 780 | 2:54.1 | 66 | 530 | 40 | 27 |
| 4:26.1 | 777 | 2:51.2 | 70 | 541 | 40 | 27 |
| 4:41.1 | 778 | 3:00.6 | 59 | 512 | 40 | 25 |
| 4:27.4 | 778 | 2:51.8 | 69 | 538 | 40 | 27 |
| 4:30.2 | 780 | 2:53.2 | 67 | 532 | 40 | 26 |