Jack JeMenFiche 9:27 row
1,289m
Meters
9:27.2
Time
3:40.0
Pace
67
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
May 13, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.2 | 1,289m | 3:40.0 | 33 | 413 | 24 |
| 4:30.3 | 775m | 2:54.3 | 66 | 527 | 25 |
| 7:27.2 | 515m | 2:51.7 | 69 | 537 | 24 |