Jack JeMenFiche 200c row
3,837
Meters
21:12.3
Time
2:45.7
Pace
200
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
May 29, 2023 21:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.3 | 3,837 | 2:45.7 | 77 | 565 | 200 | 27 |
| 4:25.1 | 776 | 2:50.8 | 70 | 543 | 40 | 28 |
| 4:08.8 | 762 | 2:43.2 | 80 | 578 | 40 | 27 |
| 4:13.9 | 767 | 2:45.5 | 77 | 567 | 40 | 27 |
| 4:14.1 | 767 | 2:45.6 | 77 | 566 | 40 | 27 |
| 4:10.4 | 764 | 2:43.8 | 80 | 575 | 40 | 27 |