Jack JeMenFiche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/22 |
5,000m |
29:13.1 |
2:55.3 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,000m |
27:39.6 |
2:45.9 |
RowErg |
Hwt |
View workout
|
11/22/22 |
500m |
2:17.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,000m |
28:35.5 |
2:51.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
378m |
2:18.4 |
3:03.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,012m |
30:00.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
11/20/22 |
2,222m |
15:00.0 |
3:22.5 |
RowErg |
Hwt |
View workout
|
11/20/22 |
1,000m |
5:18.1 |
2:39.0 |
RowErg |
Hwt |
View workout
|
11/20/22 |
4,262m |
25:00.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,000m |
24:49.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/19/22 |
158m |
1:33.2 |
4:54.9 |
RowErg |
Hwt |
View workout
|
11/19/22 |
144m |
1:07.1 |
3:52.9 |
RowErg |
Hwt |
View workout
|
11/19/22 |
130m |
1:03.8 |
4:05.3 |
RowErg |
Hwt |
View workout
|
11/19/22 |
226m |
1:45.5 |
3:53.4 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,000m |
9:38.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
1,898m |
10:20.7 |
2:43.5 |
RowErg |
Hwt |
View workout
|
11/18/22 |
1,000m |
5:04.6 |
2:32.3 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,000m |
9:44.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/18/22 |
264m |
2:08.7 |
4:03.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
132m |
1:58.0 |
7:26.9 |
RowErg |
Hwt |
View workout
|