Patrick Hamner 3:19 row
623
Meters
3:19.3
Time
2:39.9
Pace
32
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 100 |
December 18, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.3 | 623 | 2:39.9 | 86 | 594 | 32 | 23 |
| 3:19.3 | 624 | 2:39.6 | 86 | 595 | 32 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.