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Patrick Hamner 10,000m row

10,000m

Meters

40:00.0

Time

2:00.0

Pace

665

Calories

Average Watts203
Calories Per Hour997

May 22, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

several breaks along the way, had 4X500 under 145 near the end