8:00.0 row on February 16, 2006

Patrick Hamner 8:00.0 row

2,491

Meters

8:00.0

Time

1:36.3

Pace

219

Calories

Average Watts	391
Calories Per Hour	1646

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30 sec sprints X 15. most around 1;30 pace