Patrick Hamner 2000m row
2,000m
Meters
7:00.9
Time
1:45.2
Pace
155
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 32 |
| Stroke Count | 226 |
March 12, 2023 10:16:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.9 | 2,000m | 1:45.2 | 300 | 1333 | 32 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 32 |
| 1:47.7 | 1,000m | 1:47.7 | 280 | 1264 | 31 |
| 1:47.1 | 1,500m | 1:47.1 | 285 | 1280 | 31 |
| 1:39.3 | 2,000m | 1:39.3 | 357 | 1530 | 34 |
US Lightweight Indoor National Championships