Tarita Vähä-Vahe 500m row
500
Meters
1:54.9
Time
1:54.9
Pace
35
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 40 |
| Stroke Count | 78 |
March 14, 2026 11:33:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 35 | 40 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 7 | 44 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 7 | 40 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 7 | 39 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 7 | 39 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 7 | 41 |
SM-slaidipäivä