Tarita Vähä-Vahe 30:00 row

6,859m

Meters

30:00.0

Time

2:11.2

Pace

416

Calories

Average Watts155
Calories Per Hour833
Stroke Rate25
Stroke Count761

November 19, 2022 11:41:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Race

Ranked
Yes

Entered
ErgRace

Sisäsoutu Suomi TEST #1

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,859m 2:11.2 155 833 25
10:00.0 2,256m 2:12.9 149 812 25
20:00.0 2,279m 2:11.6 153 828 25
30:00.0 2,325m 2:09.0 163 860 26