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Tarita Vähä-Vahe 10000m row

10,000m

Meters

43:16.8

Time

2:09.8

Pace

605

Calories

Average Watts160
Calories Per Hour850
Stroke Rate27
Stroke Count1199

November 26, 2022 11:34:32

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
Yes

Entered
ErgRace

Sisäsoutu Suomi TEST #2

Splits

Time Meters Pace Watts Cal/Hr S/M
43:16.8 10,000m 2:09.8 160 850 27
2:13.8 500m 2:13.8 146 802 27
2:12.6 1,000m 2:12.6 150 816 25
2:11.7 1,500m 2:11.7 153 827 26
2:11.5 2,000m 2:11.5 154 829 26
2:11.2 2,500m 2:11.2 155 833 27
2:11.3 3,000m 2:11.3 155 832 27
2:10.9 3,500m 2:10.9 156 837 26
2:12.9 4,000m 2:12.9 149 813 26
2:10.8 4,500m 2:10.8 156 838 27
2:10.4 5,000m 2:10.4 158 843 27
2:10.6 5,500m 2:10.6 157 840 27
2:11.1 6,000m 2:11.1 155 834 27
2:09.7 6,500m 2:09.7 160 852 27
2:08.8 7,000m 2:08.8 164 863 28
2:09.2 7,500m 2:09.2 162 858 28
2:08.2 8,000m 2:08.2 166 871 29
2:07.5 8,500m 2:07.5 169 881 30
2:07.1 9,000m 2:07.1 170 886 31
2:05.7 9,500m 2:05.7 176 906 31
2:01.9 10,000m 2:01.9 193 964 33