Tarita Vähä-Vahe 500m row
500m
Meters
1:57.3
Time
1:57.3
Pace
30
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
December 06, 2022 10:27:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 34 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 38 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 34 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 34 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 33 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 36 |
Test 105