Tarita Vähä-Vahe 5000m row
5,000m
Meters
21:19.0
Time
2:07.9
Pace
308
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 76 |
December 03, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.0 | 5,000m | 2:07.9 | 167 | 875 | 28 | 150 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 28 | 139 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 28 | 146 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 28 | 150 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 28 | 154 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 29 | 161 |
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Workout Graph
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