Tarita Vähä-Vahe 21097m row
21,097m
Meters
1:35:57.3
Time
2:16.4
Pace
1236
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 2670 |
| Drag Factor | 75 |
December 06, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:57.3 | 21,097m | 2:16.4 | 138 | 774 | 28 | 145 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 27 | 140 |
| 9:17.9 | 4,000m | 2:19.4 | 129 | 743 | 26 | 140 |
| 9:12.2 | 6,000m | 2:18.0 | 133 | 757 | 26 | 143 |
| 9:13.4 | 8,000m | 2:18.3 | 132 | 754 | 27 | 140 |
| 9:14.8 | 10,000m | 2:18.7 | 131 | 751 | 27 | 140 |
| 9:10.7 | 12,000m | 2:17.6 | 134 | 761 | 28 | 142 |
| 9:09.1 | 14,000m | 2:17.2 | 135 | 765 | 28 | 144 |
| 9:09.5 | 16,000m | 2:17.3 | 135 | 764 | 28 | 147 |
| 8:51.3 | 18,000m | 2:12.8 | 149 | 814 | 30 | 153 |
| 8:46.6 | 20,000m | 2:11.6 | 153 | 827 | 31 | 155 |
| 4:42.1 | 21,097m | 2:08.5 | 165 | 866 | 31 | 161 |
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Workout Graph
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