Tarita Vähä-Vahe 3x10:00/1:00r row
6,681m
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
145
Heart Rate
| Rest Distance | 203m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,884m |
| Overall Time | 33:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 76 |
December 17, 2022 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,681m | 2:14.7 | 143 | 792 | 26 | 145 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 26 | 142 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 27 | 147 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 27 | 146 |
| r203m |
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Workout Graph
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