Tarita Vähä-Vahe 16:07 row
3,251
Meters
16:07.6
Time
2:28.8
Pace
177
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 75 |
January 12, 2023 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.6 | 3,251 | 2:28.8 | 106 | 665 | 177 | 23 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 |
| 16:07.6 | 207 | 2:43.2 | 80 | 576 | 10 | 22 |
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Workout Graph
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