Tarita Vähä-Vahe 10x0:40/0:20r row
1,628m
Meters
6:40.0
Time
2:02.8
Pace
100
Calories
| Rest Distance | 516m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,144m |
| Overall Time | 10:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 32 |
| Stroke Count | 212 |
| Drag Factor | 73 |
January 14, 2023 10:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,628m | 2:02.8 | 189 | 949 | 32 | |
| 0:40.0 | 161m | 2:04.2 | 183 | 928 | 32 | |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 32 | |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 32 | |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 32 | |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 32 | |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 32 | |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 32 | |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 33 | |
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 32 | |
| 0:40.0 | 166m | 2:00.4 | 200 | 988 | 33 | |
| r516m |
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