Tarita Vähä-Vahe 10x0:40/0:20r row
1,665m
Meters
6:40.0
Time
2:00.1
Pace
104
Calories
| Rest Distance | 399m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,064m |
| Overall Time | 10:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 34 |
| Stroke Count | 230 |
| Drag Factor | 73 |
January 14, 2023 11:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,665m | 2:00.1 | 202 | 994 | 34 | |
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 35 | |
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 33 | |
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 33 | |
| 0:40.0 | 166m | 2:00.4 | 200 | 988 | 35 | |
| 0:40.0 | 166m | 2:00.4 | 200 | 988 | 33 | |
| 0:40.0 | 166m | 2:00.4 | 200 | 988 | 35 | |
| 0:40.0 | 167m | 1:59.7 | 204 | 1001 | 35 | |
| 0:40.0 | 168m | 1:59.0 | 207 | 1013 | 35 | |
| 0:40.0 | 169m | 1:58.3 | 211 | 1026 | 36 | |
| 0:40.0 | 170m | 1:57.6 | 215 | 1039 | 38 | |
| r399m |
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