Tarita Vähä-Vahe 20:00 row
3,012m
Meters
20:00.0
Time
3:19.2
Pace
200
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 23 |
Stroke Count | 367 |
Drag Factor | 74 |
January 14, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,012m | 3:19.2 | 44 | 452 | 23 |
4:00.0 | 706m | 2:49.9 | 71 | 545 | 21 |
8:00.0 | 0 | ||||
12:00.0 | 707m | 2:49.7 | 72 | 546 | 22 |
16:00.0 | 783m | 2:33.2 | 97 | 634 | 24 |
20:00.0 | 817m | 2:26.8 | 110 | 680 | 25 |
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Workout Graph
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