Tarita Vähä-Vahe 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
January 19, 2023 21:21:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 30 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 36 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 30 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 30 |
| 0:25.5 | 600m | 2:07.5 | 169 | 881 | 31 |
| 0:25.5 | 700m | 2:07.5 | 169 | 881 | 31 |
| 0:25.1 | 800m | 2:05.5 | 177 | 909 | 31 |
| 0:25.2 | 900m | 2:06.0 | 175 | 902 | 31 |
| 0:25.0 | 1,000m | 2:05.0 | 179 | 916 | 34 |
1k test