Tarita Vähä-Vahe 4:00 row
970m
Meters
4:00.0
Time
2:03.7
Pace
61
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
February 11, 2023 11:33:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 31 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 33 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 30 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 31 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 33 |
Myllynummi