Tarita Vähä-Vahe 6000m row
6,000
Meters
26:24.2
Time
2:12.0
Pace
358
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 824 |
February 18, 2023 11:26:44
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:24.2 | 6,000 | 2:12.0 | 152 | 823 | 358 | 31 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 30 | 31 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 30 | 30 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 29 | 30 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 30 | 31 |
| 2:12.5 | 2,500 | 2:12.5 | 150 | 817 | 30 | 31 |
| 2:12.9 | 3,000 | 2:12.9 | 149 | 813 | 30 | 30 |
| 2:13.0 | 3,500 | 2:13.0 | 149 | 812 | 29 | 31 |
| 2:12.5 | 4,000 | 2:12.5 | 150 | 817 | 30 | 32 |
| 2:12.6 | 4,500 | 2:12.6 | 150 | 816 | 30 | 30 |
| 2:13.0 | 5,000 | 2:13.0 | 149 | 812 | 29 | 31 |
| 2:11.1 | 5,500 | 2:11.1 | 155 | 834 | 30 | 33 |
| 2:06.2 | 6,000 | 2:06.2 | 174 | 899 | 31 | 34 |
6000m