Tarita Vähä-Vahe 3x30:00/1:00r row
17,519m
Meters
1:30:00.0
Time
2:34.1
Pace
945
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,557m |
| Overall Time | 1:33:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 2270 |
| Drag Factor | 72 |
February 25, 2023 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,519m | 2:34.1 | 96 | 629 | 25 | |
| 30:00.0 | 5,937m | 2:31.5 | 100 | 645 | 26 | |
| 30:00.0 | 5,786m | 2:35.5 | 93 | 620 | 24 | |
| 30:00.0 | 5,797m | 2:35.2 | 94 | 621 | 26 | |
| r38m |
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Workout Graph
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