Tarita Vähä-Vahe 30:14 row
6,063m
Meters
30:14.3
Time
2:29.6
Pace
329
Calories
16
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 798 |
| Drag Factor | 83 |
March 04, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.3 | 6,063m | 2:29.6 | 104 | 659 | 24 | 16 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 28 | |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | |
| 30:14.2 | 22m | 5:22.7 | 10 | 335 | 10 | 117 |
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Workout Graph
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