Tarita Vähä-Vahe 6x1000m/1:00r row
6,000m
Meters
25:39.8
Time
2:08.3
Pace
370
Calories
154
Heart Rate
| Rest Distance | 267m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,267m |
| Overall Time | 31:39.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 785 |
| Drag Factor | 81 |
March 04, 2023 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.8 | 6,000m | 2:08.3 | 166 | 870 | 30 | 154 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 30 | 143 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 30 | 151 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 31 | 154 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 31 | 156 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 31 | 158 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 31 | 165 |
| r267m |
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Workout Graph
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