Tarita Vähä-Vahe 6x250m/1:00r row
1,500m
Meters
6:47.1
Time
2:15.7
Pace
84
Calories
| Rest Distance | 943m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,443m |
| Overall Time | 12:47.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 111 |
January 03, 2024 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.1 | 1,500m | 2:15.7 | 140 | 782 | 19 | |
| 1:07.9 | 250m | 2:15.8 | 140 | 780 | 19 | |
| 1:08.2 | 250m | 2:16.4 | 138 | 774 | 18 | |
| 1:07.8 | 250m | 2:15.6 | 140 | 783 | 19 | |
| 1:07.8 | 250m | 2:15.6 | 140 | 783 | 19 | |
| 1:08.1 | 250m | 2:16.2 | 139 | 776 | 19 | |
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 20 | |
| r943m |
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Workout Graph
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