Tarita Vähä-Vahe 10x0:40/0:20r row
1,645m
Meters
6:40.0
Time
2:01.5
Pace
103
Calories
| Rest Distance | 349m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,994m |
| Overall Time | 10:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 30 |
| Stroke Count | 200 |
| Drag Factor | 88 |
January 03, 2024 19:18:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,645m | 2:01.5 | 195 | 970 | 30 | |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 29 | |
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 29 | |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 29 | |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 29 | |
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 30 | |
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 30 | |
| 0:40.0 | 167m | 1:59.7 | 204 | 1001 | 32 | |
| 0:40.0 | 166m | 2:00.4 | 200 | 988 | 32 | |
| 0:40.0 | 167m | 1:59.7 | 204 | 1001 | 32 | |
| 0:40.0 | 168m | 1:59.0 | 207 | 1013 | 32 | |
| r349m |
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