Tarita Vähä-Vahe 6x250m/1:00r row
1,500m
Meters
6:51.5
Time
2:17.1
Pace
84
Calories
| Rest Distance | 792m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,292m |
| Overall Time | 12:51.5 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 88 |
January 10, 2024 21:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.5 | 1,500m | 2:17.1 | 136 | 766 | 19 | |
| 1:10.2 | 250m | 2:20.4 | 126 | 735 | 20 | |
| 1:08.2 | 250m | 2:16.4 | 138 | 774 | 20 | |
| 1:08.4 | 250m | 2:16.8 | 137 | 770 | 20 | |
| 1:08.7 | 250m | 2:17.4 | 135 | 764 | 19 | |
| 1:07.6 | 250m | 2:15.2 | 142 | 787 | 20 | |
| 1:08.4 | 250m | 2:16.8 | 137 | 770 | 19 | |
| r792m |
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