Tarita Vähä-Vahe 6x250m/1:00r row
1,500m
Meters
6:39.9
Time
2:13.3
Pace
85
Calories
| Rest Distance | 692m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,192m |
| Overall Time | 12:39.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 116 |
January 10, 2024 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.9 | 1,500m | 2:13.3 | 148 | 808 | 20 | |
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 21 | |
| 1:06.5 | 250m | 2:13.0 | 149 | 812 | 21 | |
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 20 | |
| 1:07.1 | 250m | 2:14.2 | 145 | 798 | 20 | |
| 1:06.5 | 250m | 2:13.0 | 149 | 812 | 21 | |
| 1:07.1 | 250m | 2:14.2 | 145 | 798 | 21 | |
| r692m |
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Workout Graph
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