Tarita Vähä-Vahe 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
56
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
January 31, 2024 20:54:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 28 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 32 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 25 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 27 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 27 |
| 0:26.7 | 600m | 2:13.5 | 147 | 806 | 29 |
| 0:26.2 | 700m | 2:11.0 | 156 | 835 | 30 |
| 0:25.9 | 800m | 2:09.5 | 161 | 854 | 28 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 30 |
| 0:25.4 | 1,000m | 2:07.0 | 171 | 888 | 33 |
Myllynummi 1000m