Tarita Vähä-Vahe 7x250m/1:00r row
1,750m
Meters
8:04.0
Time
2:18.2
Pace
98
Calories
| Rest Distance | 770m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,520m |
| Overall Time | 15:04.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 76 |
January 31, 2024 21:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.0 | 1,750m | 2:18.2 | 132 | 755 | 19 | |
| 1:11.2 | 250m | 2:22.4 | 121 | 717 | 20 | |
| 1:09.3 | 250m | 2:18.6 | 131 | 752 | 20 | |
| 1:06.9 | 250m | 2:13.8 | 146 | 802 | 20 | |
| 1:07.8 | 250m | 2:15.6 | 140 | 783 | 19 | |
| 1:08.4 | 250m | 2:16.8 | 137 | 770 | 20 | |
| 1:10.7 | 250m | 2:21.4 | 124 | 726 | 20 | |
| 1:09.7 | 250m | 2:19.4 | 129 | 744 | 20 | |
| r770m |
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Workout Graph
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