Tarita Vähä-Vahe 14x1:00/1:00r row
3,504m
Meters
14:00.0
Time
1:59.8
Pace
227
Calories
| Rest Distance | 1,199m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,703m |
| Overall Time | 28:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 36 |
| Stroke Count | 507 |
| Drag Factor | 73 |
April 01, 2024 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,504m | 1:59.8 | 203 | 999 | 36 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 37 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 37 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 36 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 37 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 36 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 35 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 35 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 35 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 35 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 36 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 36 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 36 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 36 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 40 | |
| r1,199m |
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Workout Graph
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