Tarita Vähä-Vahe 17:09 row
3,390m
Meters
17:09.5
Time
2:31.8
Pace
182
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 488 |
| Drag Factor | 73 |
November 06, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.5 | 3,390m | 2:31.8 | 100 | 644 | 28 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 17:09.5 | 419m | 2:34.5 | 95 | 626 | 25 |
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Workout Graph
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