Tarita Vähä-Vahe 500m row
500m
Meters
1:56.7
Time
1:56.7
Pace
30
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 37 |
| Stroke Count | 73 |
December 07, 2024 10:18:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 37 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 40 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 36 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 36 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 39 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 36 |
0712 Test