Tarita Vähä-Vahe 500m row
500m
Meters
1:52.5
Time
1:52.5
Pace
35
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 38 |
| Stroke Count | 73 |
December 07, 2024 11:11:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 38 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 40 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 38 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 37 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 40 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 39 |
0712 Test