Tarita Vähä-Vahe 500m row
500m
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 43 |
| Stroke Count | 80 |
December 14, 2024 11:48:52
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 43 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 46 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 42 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 44 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 44 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 44 |
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