Tarita Vähä-Vahe 5x5:00/2:30r row
5,842
Meters
25:00.0
Time
2:08.3
Pace
360
Calories
| Rest Distance | 1,216 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 7,058 |
| Overall Time | 37:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 760 |
| Drag Factor | 76 |
December 28, 2024 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,842 | 2:08.3 | 165 | 869 | 30 | |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 30 | |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 30 | |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 30 | |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 31 | |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 32 | |
| r1,216 |
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Workout Graph
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