Tarita Vähä-Vahe 20:05 row
4,009
Meters
20:05.2
Time
2:30.3
Pace
216
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 80 |
March 22, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,009 | 2:30.3 | 103 | 654 | 216 | 24 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 24 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 24 |
| 20:05.2 | 11 | 3:56.3 | 27 | 391 | 0 | 0 |
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Workout Graph
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