zafran aziz 1:40 BikeErg
484
Meters
1:40.1
Time
3:26.8
Pace
12
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 431 |
| RPM | 45 |
| Revolution Count | 72 |
| Power/kg | 0.4 |
| Drag Factor | 90 |
April 18, 2025 19:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:40.1 | 484 | 3:26.8 | 40 | 431 | 12 | 45 |
| 1:40.1 | 485 | 3:26.3 | 40 | 431 | 12 | 45 |
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Workout Graph
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