zafran aziz 55:05 BikeErg
20,566
Meters
55:05.1
Time
2:40.7
Pace
536
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 58 |
| Revolution Count | 3203 |
| Power/kg | 0.84 |
| Drag Factor | 82 |
April 19, 2025 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:05.1 | 20,566 | 2:40.7 | 84 | 583 | 536 | 58 | 127 |
| 5:00.0 | 1,801 | 2:46.5 | 76 | 552 | 46 | 56 | 118 |
| 10:00.0 | 1,895 | 2:38.3 | 88 | 600 | 50 | 59 | 123 |
| 15:00.0 | 1,884 | 2:39.2 | 87 | 588 | 49 | 59 | 121 |
| 20:00.0 | 1,837 | 2:43.3 | 80 | 576 | 48 | 57 | 122 |
| 25:00.0 | 1,890 | 2:38.7 | 88 | 600 | 50 | 59 | 126 |
| 30:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 60 | 132 |
| 35:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 60 | 133 |
| 40:00.0 | 1,859 | 2:41.3 | 83 | 576 | 48 | 58 | 130 |
| 45:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 57 | 132 |
| 50:00.0 | 1,860 | 2:41.2 | 83 | 576 | 48 | 58 | 129 |
| 55:00.0 | 1,859 | 2:41.3 | 83 | 576 | 48 | 58 | 134 |
| 55:05.1 | 9 | 9:26.6 | 2 | 306 | 0 | 28 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.