zafran aziz 37:07 BikeErg

11,162

Meters

37:07.8

Time

3:19.5

Pace

281

Calories

102

Heart Rate

Average Watts44
Calories Per Hour454
RPM59
Revolution Count2228
Power/kg0.44
Drag Factor43

August 13, 2026 20:58:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
37:07.8 11,162 3:19.5 44 454 281 59 102
5:00.0 1,321 3:47.1 30 396 33 53 100
10:00.0 1,505 3:19.3 44 456 38 60 101
15:00.0 1,565 3:11.6 50 468 39 62 107
20:00.0 1,540 3:14.8 47 468 39 61 104
25:00.0 1,597 3:07.8 53 480 40 64 103
30:00.0 1,600 3:07.5 53 492 41 64 106
35:00.0 1,488 3:21.6 43 444 37 59 97
37:07.8 547 3:53.6 27 394 14 52 101

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Workout Graph

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