zafran aziz 20:07 BikeErg
5,199
Meters
20:07.5
Time
3:52.2
Pace
133
Calories
93
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| RPM | 41 |
| Revolution Count | 843 |
| Power/kg | 0.28 |
| Drag Factor | 79 |
August 23, 2026 15:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:07.5 | 5,199 | 3:52.2 | 28 | 396 | 133 | 41 | 93 |
| 5:00.0 | 1,254 | 3:59.2 | 26 | 384 | 32 | 41 | 94 |
| 10:00.0 | 1,333 | 3:45.0 | 31 | 408 | 34 | 43 | 93 |
| 15:00.0 | 1,304 | 3:50.0 | 29 | 396 | 33 | 42 | 92 |
| 20:00.0 | 1,282 | 3:54.0 | 27 | 396 | 33 | 42 | 93 |
| 20:07.5 | 27 | 4:37.7 | 16 | 480 | 1 | 32 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.