zafran aziz 40:52 BikeErg
12,045
Meters
40:52.2
Time
3:23.5
Pace
304
Calories
100
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 55 |
| Revolution Count | 2267 |
| Power/kg | 0.41 |
| Drag Factor | 51 |
September 13, 2026 20:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:52.2 | 12,045 | 3:23.5 | 41 | 446 | 304 | 55 | 100 |
| 5:00.0 | 1,176 | 4:15.1 | 21 | 372 | 31 | 44 | 95 |
| 10:00.0 | 1,432 | 3:29.4 | 38 | 432 | 36 | 54 | 97 |
| 15:00.0 | 1,508 | 3:18.9 | 44 | 456 | 38 | 57 | 103 |
| 20:00.0 | 1,489 | 3:21.4 | 43 | 444 | 37 | 56 | 98 |
| 25:00.0 | 1,595 | 3:08.0 | 53 | 480 | 40 | 60 | 105 |
| 30:00.0 | 1,593 | 3:08.3 | 52 | 480 | 40 | 60 | 100 |
| 35:00.0 | 1,438 | 3:28.6 | 39 | 444 | 37 | 54 | 102 |
| 40:00.0 | 1,546 | 3:14.0 | 48 | 456 | 38 | 58 | 104 |
| 40:52.2 | 268 | 3:14.7 | 47 | 482 | 7 | 60 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.