zafran aziz 38:13 BikeErg

12,068

Meters

38:13.9

Time

3:10.0

Pace

309

Calories

105

Heart Rate

Average Watts51
Calories Per Hour484
RPM59
Revolution Count2271
Power/kg0.51
Drag Factor51

September 15, 2026 20:36:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
38:13.9 12,068 3:10.0 51 484 309 59 105
5:00.0 1,119 4:28.0 18 360 30 42 89
10:00.0 1,477 3:23.1 42 444 37 56 102
15:00.0 1,695 2:56.9 63 516 43 64 108
20:00.0 1,679 2:58.6 61 516 43 63 107
25:00.0 1,617 3:05.5 55 492 41 61 108
30:00.0 1,638 3:03.1 57 504 42 61 100
35:00.0 1,737 2:52.7 68 528 44 65 113
38:13.9 1,106 2:55.3 65 538 29 65 114

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Workout Graph

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