zafran aziz 37:07 BikeErg

12,123

Meters

37:07.2

Time

3:03.7

Pace

311

Calories

103

Heart Rate

Average Watts56
Calories Per Hour502
RPM61
Revolution Count2281
Power/kg0.56
Drag Factor51

September 16, 2026 20:15:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
37:07.2 12,123 3:03.7 56 502 311 61 103
5:00.0 1,248 4:00.3 25 384 32 47 90
10:00.0 1,493 3:20.9 43 456 38 56 94
15:00.0 1,673 2:59.3 61 504 42 63 103
20:00.0 1,671 2:59.5 60 504 42 63 104
25:00.0 1,794 2:47.2 75 564 47 67 109
30:00.0 1,746 2:51.8 69 540 45 66 105
35:00.0 1,758 2:50.6 70 552 46 66 110
37:07.2 740 2:51.8 69 537 19 67 111

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.